Posts Tagged ‘Buddhist’

Freedom and Solitude; Why I Left My Wife

Wednesday, March 5th, 2008

Originally posted on 06-03-07:

 

I was at the farmer’s market with my backpack yesterday, stocking up for the week, when I had an interesting conversation with the blueberry vendor. I had been buying them at another booth that sold them in plastic packs, but his were sweeter, and organic. He had them in bulk, so he was selling them by the pound instead of by the pack, and I wasn’t sure how that translated. I asked him to weigh out a pound so that I could judge, which he did, and I said that was good, that I would take another third of a pound. He started to add more to the bag he’d already weighed, and I said, “Could you put them in another bag, please?”

 

He looked puzzled.

 

“The pound is for me,” I said, “and the third is for my wife.”

 

He looked amused, but complied, saying, “So you keep separate books?”

 

“Yes,” I said, “we do. Actually we don’t live together.”

 

“Oh?”

 

“When I retired, I found I missed having my time alone, so I moved into an apartment,” I explained.

 

“I understand,” he said sympathetically.

 

“I wasn’t used to having a constant companion,” I said.

 

“I understand,” he said, and after a pause, “My wife would never go for that.”

 

“You have to be very insistent,” I smiled.

 

“I can imagine,” he nodded.

 

“It was very difficult for a while,” I said, “but we’re best friends, now.”

 

“That’s good.”

 

We finished the transaction and I went on to find the peaches.

 

I was thinking about the conversation later, and about what it took to make the separation: you have to be willing to risk losing everything in the relationship. Having solitude, independence, freedom have to be that important. Understanding how important they were did not come easily to me.

 

I started writing about our relationship a year after I retired, and ten months before I left. I showed the writing to her, and we talked about it, and we tried to work out a compromise.

 

Part of the problem is my enjoyment of being helpful, and involved in that is a difficulty I have watching someone else struggle with something that I could easily do. Part of the struggle for me, then, was resisting those urges to step in and take over. For Eve’s part, she had to cut back her expectations, and to resist the habit of mentioning that something I usually did needed doing. It wasn’t easy for either one of us.

 

As weeks and months went by, I kept upping the ante. I still felt constricted, and was trying to pare the constraints away when I became aware of them. Eve was feeling more and more deprived, wondering how much more she would have to give up, what was going to be left.

 

We finally decided I should see a therapist—she was already seeing one—and the perfect one came to mind. We had been pretty regular, for a while, at attending a weekly meditation group lead by Howard Cohn, a Vipassana teacher and also a therapist. It would avoid my having to explain the Buddhist aspects of my point of view, and we both liked and respected him.

 

I went for several weeks, and all our sessions were good for me, but the next to last one was the eye-opener. I somehow got into telling him stories from what had been one of the happiest times of my life: the years when I was single and smoking pot, between wives two and three. I was elated walking back down the hill to my car. That was what I was missing: not the smoking pot, but the total independence.

 

It took some thinking to decide where I would go with that, but the end result was that I told Eve I wanted a place of my own. It was not what she wanted, and she was not happy about it. She felt I had misled her, and that I was deserting her. I told her it was not deceptiveness, but ignorance of myself that had put us in that position; that I was sorry, but that I couldn’t imagine changing that aspect of myself; didn’t want to give it up.

 

I had some misconceptions about what it would be like being on my on. I had fantasies of the kind of sexual freedom I had in the old days, but times have changed, and I have changed. I couldn’t mislead anyone, or allow them to think there was a future. As I said yesterday, “Women tend to think that I am in love with them, and that a life of cohabitation, companionship, and shared bliss stretch out before us to life’s end.” I couldn’t allow anyone to think that, and once I made that clear, no one was interested.

 

So there have been some adjustments of fantasy to reality, but the end result is I am happier than I have ever been, even when I was young, high, and sexually active. I was chained to pot in those days, and laden with misunderstandings about myself, life, and human beings that caused suffering to me and others.

 

Eve has come to see the benefits for herself, too. She can do anything she wants to the house without my consent, and she has re-discovered a strength, resilience, and self-sufficiency she had forgotten she was capable of. She also doesn’t have to deal with my showing her “Hatcher’s better way,” or as we came to nickname that aspect of me, “Mr. Fussy.”

 

Everything changes, of course. My body isn’t getting any younger, and some options will doubtless be removed, but others will likely open, too. It could all end in a heartbeat, and inevitably will at some point, but in the meantime I have a big smile on my face

 

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Why Is This Man Smiling?

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The Same but Different: Continuity and Change

Tuesday, March 4th, 2008

Originally posted on 05-17-07:

 

Yesterday I briefly mentioned the importance of daily routines, and here it is another day. When I woke up this morning, I found myself in the same bed I went to sleep in, still of masculine gender, still speaking English, etc., all of which might seem reassuring, and it is, but therein lies a problem. Because so many aspects of our life remain the same from day to day, and through each day, they lead to an all-embracing sense of continuity that is more embracing than it should be. It leads us to overlook differences that occur in us during the day that it would be wise to pay attention to.

 

My favorite and oft-used example, (here’s another one) is the difference between our state of mind when we are standing on a scale and when we are sitting down to eat. When on the scale, those of us who are health conscious—or simply vain—are aware of any discrepancies between our actual and desired weights. Somehow that state of mind evaporates when we are faced with an enticing menu, unless we have somehow managed to give the weight-conscious state of mind ascendance over the food-loving state.

 

People are puzzled by this inconsistency if they don’t realize the extent to which our brain’s orientation is determined by the situation in which it finds itself. They are fooled by the constancies of our bodies and identities into thinking that there is some ever-present consistency in the operation of the brain. They say things like, “Why did I order that huge slice of chocolate cake when I know I need to lose weight.” The point is that the “I” that is aware of the need for weight loss is not the same “I” that ordered the cake. Each situation activates a different set of mental states that the brain has come to associate with that situation. We are functionally different people as we move from state to state, but the illusion of a consistent identity prevents our dealing with those changes effectively. A neat analogy is a computer that is a word processor one minute and an image processor the next—same computer, different function.

 

Once we understand these transformations, we can take steps to give any given state enough prominence that it will be activated outside its usual stimulating environment. We can frame a picture of ourselves when we were thinner and put it on the breakfast table, tape it to the refrigerator, etc. We can subscribe to health and nutrition newsletters, read them, and display them prominently in the kitchen. You get the idea…

 

To generalize, if in our “good” moments we envision ourselves as different in some way—improved—we must overcome the brain’s inherently fickle mode of operation by reinforcing the state of mind that is aware of the importance of this improvement.

 

Specifically, yesterday I mentioned my practice of reading “reminder” material every morning. I have a couple of bookcases full of books on Buddhist subjects that continue to reinforce the importance of paying attention to my brain state even after I have read them, just by being there. I leave a few with attractive covers strategically placed around the apartment. There are also quite a few books on brain function that have helped me to understand “the true nature of mind.”

 

The “me” that wants to be different has to take steps to override the “me” that’s stuck in old habits, all of us sharing the same body.

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Just Like Last Year: Impermanent

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